Perfect Your throw

“I started SpinLab because my deep ball wasn’t where I wanted it. The data showed I had poor hip rotation speed, poor sequencing, and poor hipshoulder separation. I prioritized those this off-season and added 10 yards to my deep ball.”

“I thought my release was quick until I saw it was 648ms. I cleaned up sequencing + worked on torso rotation. Now it’s 490ms and I’m getting the ball out faster with more velocity.”

“My arm started hurting around week 5 last season and I couldn’t figure out why. This offseason, the data showed I was not rotating fast enough & overusing my arm. Fixed my rotation speeds and I gained 8mph in arm speed and am feeling great heading into season.”